Muscle Quiz Results – Fitlyzen

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Based on your activity details being a , CM tall, waying KG and years of age with your goal. The best practices for you are:

  • Recommended daily calorie intake based on your answers:
  • Recommended daily protein intake in grams:
  • Workout plan: 3 day split schedule Download
  • Best supplements for you: The Fitlyzen Muscle Box
View the Fitlyzen Muscle Box

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